Healthy Food Guide for $1 Per Person

Healthy Food Guide for $1 Per Person

Canada’s newest Food Guide was released in 2019 – have you seen it?? Why am I so excited about Canada’s Food Guide? Because I have been feeding my family according to their recommendations for $1 per plate for years!!! And, my book, Dinner for a Dollar, aligns...
How to Feed Your Family When Life is Hard

How to Feed Your Family When Life is Hard

Sometimes life is hard. Am I right? Sometimes it’s a little hard…sometimes it’s medium hard…and sometimes it’s a lot hard. There seems to be no real way to avoid this. It’s just the nature of living on planet earth. Even when we make good choices, sometimes hard...